ABOUT

I’m a Certified Mindset Coach and EFT Practitioner, supporting people to rediscover confidence and move beyond the mental and emotional blocks that hold them back - whether that shows up on the ski slopes or in everyday life.

Much of my work resonates with ambitious, capable women who are used to managing life well, yet feel their confidence has taken a knock. Often, this happens during periods of change - in sport, career, relationships, or identity - when old ways of coping no longer feel enough.

Skiing plays a central role in my work, both professionally and personally. I’ve skied from a young age, had plenty of technical instruction, and am married to a ski instructor, yet my own experience has shown me that confidence isn’t built through technique alone. True confidence comes from mindset: the ability to trust yourself, regulate fear, and stay grounded when things feel challenging or unfamiliar.

That understanding is what shapes my coaching today.

I work with individuals who want more than quick fixes. My approach blends practical mindset coaching with techniques such as EFT, hypnotherapy, Matrix Reimprinting, and (where appropriate) visualisation, always tailored to the person in front of me. The aim is never to “fix” you, but to help you reconnect with the calm, capable version of yourself that’s already there.

Alongside women, I also work with men and young people, particularly in sporting and high-performance environments, supporting confidence, focus, and self-trust.

If you’re ready to move beyond hesitation, rebuild confidence, and approach challenges, on the slopes or in life, with more ease and clarity, I’d love to support you.